How to Treat adhd adults treatment of adult ADHD is a mixture of. Typically, some type of therapy is utilized alongside medication to help promote behavioral patterns that are functional and assist individuals in achieving their goals. Counseling can involve cognitive behavioral therapy which helps patients learn to manage their emotions and behavior, as well as different strategies.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to identify and correct self-destructive behaviors that could be. adhd adults treatment is usually limited in time and focuses on quantifiable behaviors, such as improving sleep patterns or decreasing anxiety attacks. It is also used to treat many mental health issues, like depression and anxiety. It usually involves cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which target maladaptive thoughts and emotions. It can also include exposure therapy, which helps people overcome fears and phobias.